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Best Herbs to Use for Aromatherapy

Imran Javed

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Aromatherapy is an ancient technique knowingly used to fight illnesses like the common cold, flu, fever, and various allergies. Earlier in Aromatherapy, certain herbs are combusted to form the aroma to inhale, which helps in relieving the targeted diseases. This method has one disadvantage. The combustion of herbs led to smoke production and hence was dangerous for lungs.

Thanks to the new-age devices that Aromatherapy is no longer harmful to the lungs. Many herbal vaporizers can be used to heat the herbs to vaporize them, which can further be inhaled for aromatherapy purposes.

There are a number of herbs that you can vaporize with herbal vaporizers. We are going to list top 5 herbs here:

1.    Basil

Basil is the wonder herb known for its refreshing aroma. It has been long used in Ayurveda to offer relief from acidity and upset stomach. Its aroma also helps you relax and de-stress your muscles to provide assistance from tension and anxiety since it releases many volatile oils leading to a soothing and relaxing effect. If you’re pregnant, use this herb with caution since it may lead to premature contractions.

2.    Cannabis

Cannabis has been a topic of debate for many years now, but it is still tough to deny its benefits. It remains illegal in many countries, but it has many beneficial effects on your health for use. In fact, many states have legalized its use for several medicinal purposes. It can be used to control seizures, manage pain, and deal with stress & anxiety. You can vaporize this herb to deal with depression, stress, and anxiety. But, it is still advised to vaporize this herb under the supervision of a medical professional. Otherwise, it may lead you to unwanted addiction.

3.    Chamomile

Chamomile is a very healthy herb known for its sedative effects. Most of the population likes to consume chamomile as a tea. The good news is that it can also be vaporized to get relief from indigestion, stress, headaches, anxiety, and depression. The best part of chamomile is that it doesn’t have any known side effects for now and it is perfectly suitable for pregnant women and children as well.

4.    Damiana

Damiana is native to Central America and has its applications in recreational and medicinal purposes from the ages. It is also consumed as a tea by the majority of generation. This herb is famous for its use in the treatment of asthma and depression. It can be combined with other herbs like peppermint and cannabis for the added benefits.

5.    Eucalyptus

Eucalyptus is a famous herb known for its amazing anti-bacterial properties. It is very useful on diseases like the common cold, flu, and lung infection as well. It can be vaporized to form a soothing aroma that deals with depression as well. It is perfectly safe to be used by children and pregnant women as well.

Apart from these, there are plenty of other herbs such as green tea, peppermint, rosemary, sage, anise, jasmine, which can also be vaporized. Make sure you use the best quality herbal vaporizers with them.

I am a professional blogger/writer and have been writing as a freelance writer for various websites. Now I have joined one of the most recognized platforms in the world.