Spending quality time with your family is important and it is something you must be proactive about. If you are not spending quality time with your family members and loved ones, then you are missing out on building strong bonds and connections. Making time can be difficult at first, but with persistence you should find your efforts pay off.
Set Family Nights
Do you have at least one night a week that you can dedicate to family night? Whether you sit playing a board game or you sit watching a film, the fact that you are doing it as a family unit matters. Family nights can give you all the opportunity to get together at a set time and share what you have going on in your life. Family nights can help families with members of all ages connect (and even reconnect) with one another. As time passes, you will often find that family nights together can be times that are anticipated and looked forward to.
Share the Household Chores
There are lots of things that need doing within your house. Sometimes when you share the household chores, you can find you enjoy doing even the most mundane things together. For example, instead of cleaning the house by yourself – get the kids involved. Turn off the screens and put down the phones and give everyone a chore to complete. At first, there may be periods of complaining, however, after a while everyone may start to see how important this kind of quality family time is.
Look After Yourself
Start taking better care of yourself, because when you do you will find you have the confidence and the energy to look after those around you. You will have more time and energy to engage with loved ones when you start prioritizing your own self-care. However, you may want to compromise on what counts as self-care. For instance, if you need a lot of time shaving or waxing, then why not look at having laser hair removal Oxfordshire instead as this will save you countless hours, but still ensure you look and feel how you want to. If you are not eating as healthily as you should be – start being more proactive. When you eat healthier, you will have more energy and enthusiasm for family days out and family plans, and you will be less lethargic.
Do Something You All Love and Enjoy Together
Is there a shared hobby or interest that your family enjoys doing? This could be something such as walking or trekking, or it could be some sort of sport. What are you all interested in doing and what can you do together? For instance, can you get together and watch a sports match either at home or at a stadium? Can you all go on a hike or walk on a weekend? Get together and share your hobbies and interests, because this way you can all bond over shared interests. Start communication with other family members and get everyone paying interest in everyone else.