Getting plastic surgery can be an exciting and scary experience. The reason for your surgery will really affect how you feel about it, but if you’re living in New Jersey there are many surgeons that are really trustworthy.
A Plastic Surgeon New Jersey citizens frequent is Dr Joseph Racanelli, where you will find the latest trends in surgery done by skilful professionals.
Once you’ve taken the decision to get plastic surgery, you’ll have to take care of yourself. You have to be in the right mindset before you go. But most importantly, you have to take care of your body after the surgery. You want to recover quickly and also don’t want to risk injury.
Here are some really helpful tips on what to do after your surgery, all of them equally important.
Listen To Your Doctor
It is possible for side-effects to happen immediately after your surgery or operation. That’s why it is so important to follow any post-operation instructions given by your surgeon. Even if you visited the Best Plastic Surgeon of New Jersey, if you don’t take care, you could run the risk of having a prolonged recovery when something goes wrong.
You will likely have been given a comprehensive list of instructions – do not ignore them. These are specific to your surgery and your doctor will know what’s best for you after his or her work on you. If you have any questions, do not hesitate to contact your doctor.
Take Time Off From Work
You won’t be able to go into the office so it is best to make arrangements for taking time off before you get your surgery done. To avoid any trouble at work, plan your surgery around any vacation days you have available.
Rely On Others
For the first few days after your operation, you will find that you need the help of your nearest and dearest. If you live alone, it’s a good idea to ask a friend or family member to stay with you for a short while.
You will most likely not be able to drive yourself around, so be sure to have someone who can help you with shopping and tasks that require movement. Cooking and cleaning will also have to be managed by someone else for a few days. For two to three days, you may experience some light pain, so make sure you can be as comfortable as possible.
It is very important that you are relaxed in the days after your operation. Your body will heal faster if you’re calm and tranquil. Don’t try to rush things, or you could risk a much longer recovery. Find films and shows that you enjoy and watch them while you snack on healthy fruit and nuts. Take things easy.
You could plan a healthy diet ahead when you know you’ll be getting your plastic surgery. This way, you can buy all the food you’ll be consuming ahead of time. Your diet after your operation should be a high-calorie and nutritious one. Your body will need some help to recover quicker. If possible, get your friends or family to prepare yummy ready-to-eat meals that you can enjoy.
Don’t Over-Exert Yourself
As your body will be focused on healing, you shouldn’t be doing many activities. It is recommended that you don’t do any exercise for the week after your operation. Don’t do anything that will use too much energy. Use this opportunity to really unwind and lounge around. However, don’t get too lazy. Do some gentle stretching and try out a few yoga poses. Nothing too intense though!
Hydration Is Important
Drinking lots of water is always important and even more so after any kind of plastic surgery. Keep your body healthy and hydrated by drinking lots and lots of water.
Shy Away From The Sun
Whether you’re a sun-lover or not, you should avoid too much exposure to the sun after you’ve had surgery. Wear protective clothing and sunblock if you have to go outside. Also, you’ll likely be wearing compression garments, so you’ll want to avoid sweating.
Don’t Be Tough
Soreness, swelling and bruising are normal after surgery. Don’t try to ignore the pain and ‘push through it’. Use the prescription pain killers that you have been given. If your pain is intense, let your doctor know immediately. Avoid herbal remedies and over-the-counter medications. Only use what your doctor recommended
Smokers may not like this, but you should stop smoking before your surgery for at least eight weeks. Don’t go rushing for your cigarettes after the operation either. This will really slow down the healing process and can even lead to complications.
In short, for the best results after your plastic surgery, live as healthily and peacefully as you can. You can ask any Plastic Surgeons in NJ – taking care of yourself after your operation is very important. Once you’re all healed up, go out and enjoy brand-new confidence and smile from ear to ear!